Yoga Class

Whidbey Outdoor Yoga

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Whidbey Outdoor Yoga founder, Hedyeh Jalali, began teaching yoga in 2006.  She is passionate about how yoga cultivates harmony, ease, and vibrancy within the body.  She invites students to tap into the radiance of the inner body and the vastness of the subtle body.  Her style blends classical hatha, ashtanga, anusara and modern studies of therapeutic body mechanics with decades of study in yoga philosophy among several other eastern philosophy schools.  She is known for her caring approach, intelligent sequencing, and clear instruction.

There is ample space in the inner body,

for healing and peace within every body.

~ Hedyeh Jalali

 
Yoga Child's Pose
 

"I love Hedyeh's yoga classes. Her practice is not only a physical but a mental exercise. I have increased my mobility, breath control and mindset through her classes.  She is wonderful and always has something new and fun for us."

Nora A.

"Hedyeh is a goddess!  She is so versatile and is able to provide variations to every pose for those who are restricted.  When I broke my foot, I was still able to attend classes, do poses, and get a good sweat.  She is amazing!"

Carrie C.

"Hedyeh's passion for yoga shines through in her classes.  She makes sure to blend each session into the perfect combination of effort and calm.  I love taking her classes and highly recommend her as an instructor."

Laura D.

 
Outdoor Yoga
 

Whidbey Outdoor Yoga Classes

Private Group Classes

Want to take a yoga class outside?  Whidbey Outdoor Yoga classes are currently taking place within residential gardens, private beaches, backyard lawns, and local farms on South Whidbey Island.  To schedule your own Whidbey Outdoor Yoga class at your desired location email : hedyehj@gmail.com

Private and Semi-Private

Private classes are designed specifically to your body's needs.  Learn how to move with ease by learning the points of refinement for individual poses.  This level of turning inward while practicing yoga often leads to a more deeply enriched and fulfilling practice.  A semi-private session can include up to 6 participants. 

Indoor Classes

Saturday mornings, 8:30 am yoga classes at Island Athletic Club, Freeland, WA.  Classes are free to members and $16 + tax for non-members. 

Get in Touch

Image by Marc Kleen
 
Woman Stretching